Nebuliser vs. Steam: Which is Best for You?

How can Nebulising increase vocal stamina?

Nebulising helps maintain the vocal cords' natural lubrication, which can significantly enhance phonation (the production of sound while singing). When your vocal cords are well-hydrated, they can vibrate more freely, leading to clearer, smoother, and more efficient sound production. Dry or irritated vocal cords can lead to hoarseness, vocal fatigue, and less control over pitch and tone.

What’s the difference between nebulising and steaming?

While nebulising is superior for targeted, deep hydration of the vocal cords, hot steam offers additional comfort, soothing warmth, and relief from congestion and sinus issues. If you're dealing with a dry, irritated throat, or you need to clear nasal passages, hot steam can be more effective for those immediate benefits. Depending on your needs as a singer, both can be useful tools—often, using them in combination (steaming for warmth and comfort, nebulising for deeper hydration) could provide the best overall vocal care. Remember to wait at least 30 mins before speaking/singing post hot steam.

How often should I clean it?

You can wash it daily with warm, soapy water and do a weekly deep clean of the parts with either 70% isopropyl alcohol for 5 mins or 3% Hydrogen Peroxide for 30 mins.

What solution do I buy?

You want a 0.9% saline solution, available at pharmacies and online.

When should I use the mask and why?

The mask delivers the mist directly to the airways, ensuring deep, targeted hydration for the vocal folds and upper respiratory system. I recommend nasal breathing to my singers whenever possible so the mask gets my vote.